Confession

I never felt right with my traditional diet despite its international
appreciation...(I am Italian) and throughout life I have tried several diets and the mono type of diet based on fruits, greens, and occasionally nuts and seeds is my ideal as I feel at best with it. And am happy I am not the only one who feels that way lol :)

My Favorite Meal and

My favorite meal ever is when I am at my family place during the summer and it is figs season. I love picking them from the tree in our garden and eating as much as I need three times a day. And then I complement my delicious meal based on figs by getting some sunlight while reading some book or doing some exercise. Food is one part of a more complex equation and the challenge of this life is to keep everything balanced....definitely knowledge and accessibility help out. Desire is the first item in the list to have to achieve to work towards achieving that balance.