Dear Friends!
So many of you have asked me about my 27day water fast experience! Given my unique health history it would be more fair if we could talk about your health and goals and your current circumstances in terms of diet choice etc and determine if water fasting is something for you to get started with or get ready for!
Individuals with some conditions cannot fast! And in any case one needs to prepare physically, spiritually and mentally. I could coach you if you like. You might be surprised that you are able to do what you would never expect you were able to accomplish. My fasting experience has provided me with incredible healing that I longed for ages. I look forward to taking some more time and doing some more water fasts.
Namaste
Vincenza
Saturday, 24 May 2008
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